An appreciation Journal

An appreciation journal is a wonderful way to remember precious moments.

On your “things to do” list why not include keeping an appreciation journal? The proven benefit of journaling No doubt you have at some point in your spiritual journey been encouraged to journal.  Why do you think this is such a common suggestion?  Simply because our lives are so filled with experiences it is so…

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Expressing Appreciation

Expressing Appreciation to others (and ourselves) makes life so much happier.

Expressing appreciation is the completion step in feeling appreciation.  Sometimes the expression is the most important part of appreciation. Completing the cycle Feeling appreciation for a person, experience or gift is a wonderful thing.  But I think that once we step back and think about it we also know that simply feeling appreciation is like…

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Appreciate the Temple

Appreciation of all things is a path to joy.

Appreciate the Temple, which is what Ashtar calls our bodies.  When you think about it, your body is our single biggest project. Giving appreciation November is traditionally the month we formally recognize the Spiritual Principle of Gratitude.  In fact gratitude is enshrined in a national holiday.  There are so many things for which we can…

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The costumes we wear

Expressing Appreciation to others (and ourselves) makes life so much happier.

The costumes we wear change how we feel and how others perceive us. Back in the day Back in the days when radio was how we connected with the world the studio announcers at the major radio networks were required to wear tuxedos if they were announcing after 6:00PM.  The reason being wearing formal wear…

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Go where, do what

Go where, do what. Your choice

You might remember the old Mama’s and Papa’s song “Go where you wanna go, do what you wanna do.”  If you are of a certain age you are probably singing that song right along with me as I write this! This weeks video and intention This week Ashtar discusses how our different styles of life…

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A New Path

Terrie finds a new path

Did you ever wonder if a new path might be the answer to your life? When it’s appropriate Ashtar and I do not recommend a geographical solution to any issues you might be having.  The darn thing is, if we move from where we are to a different location we bring our issues with us.…

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Setting your goals

Expressing Appreciation to others (and ourselves) makes life so much happier.

How do you go about setting your goals without also setting up disappointment, frustration, drama and heartbreak?  Well, if you have been watching this month’s videos you know the first key is to allow. Types of goals There are short term goals; those things you want to have happen in the very near future such…

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Rejuvenate yourself

Go where, do what. Your choice

It’s time to rejuvenate yourself!  All this month Ashtar has been speaking to us about how we deal with other people.  We have looked at many aspects of this topic but I think this one really brings the topic into focus. Looking around Just how do you fit into any group?  I’m not talking about…

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Recognize the Self

To recognize yourself is not the same thing as to Recognize Your Self. What’s the difference? When we look closely we see that yourself is the total of what you do, how you look, what you think and those other outside aspects of your third dimensional life.  The Self, on the other hand, is that…

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To be the Observer

To be the Observer is to see yourself as the Universe sees you

We add so much power to our lives when we take time to be the Observer. Being the Observer What exactly does being the Observer mean?  Have you ever been in a situation where things are happening all around you?  Then, perhaps just for a moment you feel you are standing outside yourself watching everything?…

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