An appreciation Journal

An appreciation journal is a wonderful way to remember precious moments.

On your “things to do” list why not include keeping an appreciation journal? The proven benefit of journaling No doubt you have at some point in your spiritual journey been encouraged to journal.  Why do you think this is such a common suggestion?  Simply because our lives are so filled with experiences it is so…

Read More

The Spiritual Principle of Patience

Ashtar on the Big Island

Following the Spiritual Principle of Patience can make your life so much more pleasant. God give me patience Have you ever heard yourself saying, “Give me patience?”  This is a tricky plea.  Remember, the Universe is less likely to grant you patience than it is to grant you more opportunity to practice patience.  You will…

Read More

Nurture yourself

Terrie Symons, Lady Ashtar, looks at the world by living in compassion

Taking care of others is wonderful, but don’t forget to nurture yourself as well. The glass becomes empty As we give to others we draw upon our own resources.  But if we continue to give without refilling our own glass, what is there to give? Some Puritanical part of our being may cry out, “That’s…

Read More