An appreciation Journal

An appreciation journal is a wonderful way to remember precious moments.

On your “things to do” list why not include keeping an appreciation journal? The proven benefit of journaling No doubt you have at some point in your spiritual journey been encouraged to journal.  Why do you think this is such a common suggestion?  Simply because our lives are so filled with experiences it is so…

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Expressing Appreciation

Expressing Appreciation to others (and ourselves) makes life so much happier.

Expressing appreciation is the completion step in feeling appreciation.  Sometimes the expression is the most important part of appreciation. Completing the cycle Feeling appreciation for a person, experience or gift is a wonderful thing.  But I think that once we step back and think about it we also know that simply feeling appreciation is like…

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To be the Observer

To be the Observer is to see yourself as the Universe sees you

We add so much power to our lives when we take time to be the Observer. Being the Observer What exactly does being the Observer mean?  Have you ever been in a situation where things are happening all around you?  Then, perhaps just for a moment you feel you are standing outside yourself watching everything?…

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A long time ago

The Spiritual Principle of Discovery is reveled through the Navel of the Earth

The first time I was at Delphi was a long time ago.  Something along the lines of 3400 years ago.  Needless to say, this was a long delayed homecoming! Spiritual Principles For the past 19 months Ashtar has been giving us Spiritual Principles as a way of sharpening our growth.  Several times during those 19…

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Sharing the Joy

Expressing Appreciation to others (and ourselves) makes life so much happier.

I will be the first to admit that sharing the joy of this fall season can be trying.  but let’s break it down. Our old stuff Family gatherings can be especially trying.  There is a tendency to revert to who we were rather than be who we are now.  Sometimes it is we who revert,…

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Home

Terries Japanese Mom

What is home to you?  This week Ashtar speaks on just this topic So many definitions The concept of home has so many definitions.  It could be your dwelling.  Perhaps what you are saying it is somewhere you feel fond memories or feelings of safety.  It could even be a person.  In some ways the…

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