An appreciation Journal

An appreciation journal is a wonderful way to remember precious moments.

On your “things to do” list why not include keeping an appreciation journal? The proven benefit of journaling No doubt you have at some point in your spiritual journey been encouraged to journal.  Why do you think this is such a common suggestion?  Simply because our lives are so filled with experiences it is so…

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Expressing Appreciation

Expressing Appreciation to others (and ourselves) makes life so much happier.

Expressing appreciation is the completion step in feeling appreciation.  Sometimes the expression is the most important part of appreciation. Completing the cycle Feeling appreciation for a person, experience or gift is a wonderful thing.  But I think that once we step back and think about it we also know that simply feeling appreciation is like…

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A New Path

Terrie finds a new path

Did you ever wonder if a new path might be the answer to your life? When it’s appropriate Ashtar and I do not recommend a geographical solution to any issues you might be having.  The darn thing is, if we move from where we are to a different location we bring our issues with us.…

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Setting your goals

Expressing Appreciation to others (and ourselves) makes life so much happier.

How do you go about setting your goals without also setting up disappointment, frustration, drama and heartbreak?  Well, if you have been watching this month’s videos you know the first key is to allow. Types of goals There are short term goals; those things you want to have happen in the very near future such…

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Spiritual Principle of Transformation

Butterfly blessings is part of the Spiritual Principle of Transformation

The Spiritual Principle of Transformation is evident in nature, but it happens to you as an individual as well. Natures’ Transformation As Winter melts into Spring many of us actually experience the change physically; we experience renewed energy.  As we shed our heavier clothing, we are more inclined to move around.  Then there are the…

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Rejuvenation

Rejuvenation shows up in so many delightful ways

Rejuvenation is happening all around his.  Spring is in the air, flowers are blooming. There is just something in the breeze that says change. Turn over a new leaf This is the perfect time to be conscious of your life.  It is time to renew.  There are so many unseen settings built into our bodies.…

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Principle of Gratitude

Live in the spiritual principle of gratitude

The Spiritual Principle of Gratitude is a frequent topic in Ashtar’s talks, but why? Gratitude opens so many doors Simply recognizing there is good in your life opens the doors to ever more good.  No matter how small that good may be, give thanks.  Give thanks to whom?  My choice is the “All There Is”,…

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Messages of Universal Love

Expressing Appreciation to others (and ourselves) makes life so much happier.

It is the beginning of February which means it’s time for  Messages of Universal Love with Ashtar Session! An annual event Each year around Valentine’s Day we host an Ashtar session.  Most commonly this session revolves around Love, and this year is no exception.  On February 14 from 6-9PM Ashtar would like to meet with…

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The Creator

Ashtar on the Big Island

So often Ashtar has told us; you are the creator. The Challenge for December In this, the third intention for December 2023 Ashtar is again reminding us how powerful we, as individuals are.  Sure, there are times when it feels like the whole world is coming down around our shoulders.  There are times it seems…

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Make your week

The good showers us all the time

What can make your week perfect?  How about discovering that all you want is already at your fingertips. Allowing it in I know, it’s easy to think things are not going your way.  Sometimes it feels like everyone and everything is set against us.  Looking at this written-out you probably realize this is simply not…

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