An appreciation Journal

An appreciation journal is a wonderful way to remember precious moments.

On your “things to do” list why not include keeping an appreciation journal? The proven benefit of journaling No doubt you have at some point in your spiritual journey been encouraged to journal.  Why do you think this is such a common suggestion?  Simply because our lives are so filled with experiences it is so…

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Setting your goals

Expressing Appreciation to others (and ourselves) makes life so much happier.

How do you go about setting your goals without also setting up disappointment, frustration, drama and heartbreak?  Well, if you have been watching this month’s videos you know the first key is to allow. Types of goals There are short term goals; those things you want to have happen in the very near future such…

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Spiritual Principle of Easter

The Spiritual Principle of Easter

Eggs colored, chocolate ready, but are you ready for the Spiritual Principle of Easter? I did’t know that was a thing! Perhaps you haven’t thought of Easter as a Spiritual Principle, but everything has been there all along.  The entire Biblical story of Easter is about leaving behind that which no longer serves us and…

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Knowledge

Knowledge and Wisdom

Knowledge is all the stuff you have learned through your years, facts, figures, dates and the like. Not the same What we are talking about here is not the same thing as wisdom.  Ashtar has done an intention on wisdom recently which you can view on You Tube if you missed it.  But to put…

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Acceptance

Venusian Cosmic Federation

Acceptance is not the same thing as resignation. Learning to look for the good I fully understand that the idea of acceptance of what is happening around us might look like resignation, but think about it.  This Spiritual Principle encourages us to look beyond our limited human viewpoint and see things as they are.  As…

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Principle of Gratitude

Live in the spiritual principle of gratitude

The Spiritual Principle of Gratitude is a frequent topic in Ashtar’s talks, but why? Gratitude opens so many doors Simply recognizing there is good in your life opens the doors to ever more good.  No matter how small that good may be, give thanks.  Give thanks to whom?  My choice is the “All There Is”,…

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Embrace

Live in the spiritual principle of gratitude

If you were to simply embrace how powerful you are, it would rock your world. Powerful Powerful is a word Ashtar uses often.  Almost every time, he is speaking about you.  How often we forget that we are the Universe in action.  What we say is powerful because it sparks manifestation.  It sparks manifestation which…

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It’s no accident

When we look at our lives it’s no accident how we came to be where we are. How we came to be here The journey of our life is the result of every thought, action, and relationship we have experienced.  And if we take this even deeper, every thought, action and relationship has been the…

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The Japan Spring Tour 2021 begins!

Tonight, as I put this blog together the spring tour of Japan begins.  To say that I am excited would be an understatement!  I am looking forward to having groups, workshops and classes, but what Ashtar and I most enjoy is working with people one-on-one. Roadblocks One of the topics individuals often bring up is…

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