An appreciation Journal

An appreciation journal is a wonderful way to remember precious moments.

On your “things to do” list why not include keeping an appreciation journal? The proven benefit of journaling No doubt you have at some point in your spiritual journey been encouraged to journal.  Why do you think this is such a common suggestion?  Simply because our lives are so filled with experiences it is so…

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Expressing Appreciation

Expressing Appreciation to others (and ourselves) makes life so much happier.

Expressing appreciation is the completion step in feeling appreciation.  Sometimes the expression is the most important part of appreciation. Completing the cycle Feeling appreciation for a person, experience or gift is a wonderful thing.  But I think that once we step back and think about it we also know that simply feeling appreciation is like…

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Acceptance

Venusian Cosmic Federation

Acceptance is not the same thing as resignation. Learning to look for the good I fully understand that the idea of acceptance of what is happening around us might look like resignation, but think about it.  This Spiritual Principle encourages us to look beyond our limited human viewpoint and see things as they are.  As…

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Living with Harmony

Living with harmony while learning

Living with Harmony doesn’t mean finding a partner named Harmony.  It means finding within ourselves the resonant chord. The resonant chord So what do I mean by saying finding the resonant chord within us?  I mean we are all of the same source.  Ashtar speaks often of how we are all connected.  Every conscious being…

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Make your week

The good showers us all the time

What can make your week perfect?  How about discovering that all you want is already at your fingertips. Allowing it in I know, it’s easy to think things are not going your way.  Sometimes it feels like everyone and everything is set against us.  Looking at this written-out you probably realize this is simply not…

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Reflection

Reflection in a quiet space

Reflection is a wonderful thing, as long as we don’t get stuck there. Looking forward This week Ashtar’s Intention revolves around looking to our past then deciding how we want to shape our future.  This is a balanced approach to life.  We all know people who seem to live in the past.  Their stories are…

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Expansion

Lady Ashtar shares her Spiritual Truth about expansion and love

When Ashtar gave the the title “Expansion” for this video I have to admit the first thought was about my waistline!  I certainly don’t want to expand that! Life is a process We work on our Spiritual Growth.  We study and reflect upon our lives.  Sometimes we have major breakthroughs, sometimes they are subtle, but it…

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Witness our life

With all the spiritual work we do, do we take time to actually witness our life? The farmer The farmer in the field planted their crops in the spring.  We did the same within our lives.  Now, the summer is here.  Unlike the farmer we don’t usually have the perspective of seeing the shoots come…

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To Be Love

Live in the spiritual principle of gratitude

To be love.  Now that is a goal we can all reach. Doing, not talking What I mean by this is simple.  We often speak of wanting love.  We want to feel and receive love.  The way to achieve both these quests is not to talk about it, but to be it. The same is…

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Emerge and Fly

Ashtar Venusian Symbol Card deck

If you have been following Ashtar’s guidance it is time for you to emerge and fly! March has been busy The month of March has been a busy one for me.  I have been doing many sessions with my friends in Japan as I prepare to return for a brief Spring tour in April.  Brian…

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